Powerful Vision, Powerful You
What a great meeting with our guest speaker Nicky Marshall. Nicky, from Discover Your Bounce, advocated the importance of wellbeing in our lives as business owners. Based on her own experience after suffering from a stroke, Nicky gave us tips on how to look after our wellbeing, make up a ‘happy kit’ and keep up our ‘bounce’.
Health and Wellbeing Experts at Sodbury and Yate Business Association
At Sodbury and Yate Business Association we have a range of members who specialise in Health and Wellbeing. Our highly qualified and experienced therapists use a number of different treatments. Whether you are looking for relaxation techniques, physiotherapy or you are suffering from anxiety, depression or sleep problems, you will be able to find a member with the right skills.
If you would like to feel better generally, clinical hypnotherapy or counselling may be the solution whilst life coaching and retreats can help you gain clarity, make progress and get that all important work / life balance in shape.
Our members also give advice on wellbeing in the workplace and offer workshops that will benefit staff through reducing stress levels at work.
Check out the Member’s directory to find out more.
Relaxation and balance – an essential antidote to busy, stressful lives.
Techniques for relaxation can support you to overcome stress and help keep your energy levels high. Our Health and Wellbeing experts offer a range of activities including
- reiki
- yoga
- retreats
- meditation
- Chakra dancing classes
- gongs and singing bowls
- creative writing for wellbeing
- coaching
- Pilates
Sport
Exercise is also a great way to feel good and the facilities offered by the Yate Outdoor Sports Centre (YOSC) are second to none.
Find out more
Take a look at the Health and Wellbeing section of our member’s directory for more information about individual specialists and treatments.
Peak