With family, work and everything else going on – getting Yoga-in and mindfulness in your life can bring real benefits to you – helping relaxation, reducing stress and increasing flexibility and vitality.
The compassionate approach sessions mean it’s great if you feel stiff as a board, can’t touch your toes, stressed, overwhelmed, have trouble sleeping, live with back or neck pain or just generally feel tired and lacking in energy.
Connect your business with 60 others from the Yate and Chipping Sodbury area for just £50 a year. Through SYBA, you can meet, network, socialise and find the professional help and support you need to grow your business.