Stressed out? Then Stretch it Out!
With family, work and everything else going on – getting Yoga-in and mindfulness in your life can bring real benefits to you – helping relaxation, reducing stress and increasing flexibility and vitality.
- Weekly Classes. Gentle Yoga, Flow-in, & Calm-in Yoga.
- Private Yoga-in: Tailored lessons to suit your needs 1:1 or group.
- Healthy Back Care Course
- Wellbeing Yoga-in your workplace or school
- Mindfulness course(s) for your organisation
Chipping Sodbury, South Gloucestershire, Bristol and Bath