Creative Wellbeing

Creative Wellbeing offer a range of workshops and courses for wellbeing and creativity that interweave mindfulness, creative writing, stress-reduction and coaching techniques.

Their workshops take place in a safe environment that fosters self-awareness, relaxation, energy, focus and lifestyle changes making them ideal for organisations and the workplace.

Courses and workshops include the following:

  • Mindfulness Based-Stress Reduction (MBSR)
  • Creative Writing and Mindfulness – exploring the barriers to writing and how to overcome them
  • Creative Writing for Wellbeing
  • Introduction to Blogging
  • Blogging for Business
  • Writing Retreats

 

Join the Sodbury & Yate Business Association

Connect your business with 60 others from the Yate and Chipping Sodbury area for just £50 a year. Through SYBA, you can meet, network, socialise and find the professional help and support you need to grow your business.

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