Creative Wellbeing

Creative writing for wellbeing and Mindfulness

Creative Wellbeing South West is a collaborative project run by Creative Writing for Wellbeing Practitioner, Rebecca Adams, and Mindfulness Practitioner, Suzanne Lloyd. 

Experienced, versatile teachers and course designers with post graduate certificates in education, they have been teaching and inspiring adults through local authority organisations, universities, charities and training companies for over 15 years.

Intuitively weaving together techniques from coaching, education and Mindfulness, they provide workshops and courses with a focus on wellbeing and creativity in a warm and inspiring environment.

After attending their courses, participants have reported:

  • an improvement in general wellbeing
  • better relationships with others
  • writing for pure enjoyment
  • gaining clarity
  • learning about their creative self
  • gaining confidence as a writer
  • feeling calmer, happier and more confident
Here’s what their clients say about their courses: 


“A really enjoyable day – I came away with loads of ideas, not only on writing but about myself as a creative person. The combination of Mindfulness practices and writing exercises was really powerful.”   Hilary Smith, educator and author, Awaken The Writer in You workshop

“Since attending Suzanne’s course, I have felt calmer, happier and more confident. I am more aware of what is going on around me. I feel less isolated. I feel more accepting of other people.”   Cathy Parker, Introduction to Mindfulness course

“Rebecca is a valued member of the team here at Kinergy and shows a great commitment and energy facilitating creative writing groups.”   Donal Carmody, Director of Operations, Kinergy Counselling, Bristol

“Her emotional intelligence makes Rebecca a very special educator given that she knows how to listen and how to get the best out of her participants’ talents through collaborative group work.”    Maria Jose Gago, Deputy Director of Teacher Training (Dept of Education) Villamartin, Spain

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